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Your health plays an important role when trying for a baby. Weight has a great impact on the success of your efforts. A study carried out by the National Institute of Health links high BMI (greater than 25) with lower birth rate in women undergoing fertility treatments. While exercising is important for a healthy body…

You can be honest with yourself: How many times did you go to the gym after resolving that this would be your year to get fit? How much money have you invested in your savings account since you pledged to make good financial decisions in 2015? How many cigarettes did you smoke after declaring that…