Posts Tagged“wellness”

Sometimes relocating is necessary. Whether it’s starting a new job, beginning college, or for personal reasons, moving a few hours to a new city, or even across the country, happens to a lot of people, at least once in their lives. Uprooting your life can also be stressful — before, during and after the move. You’ll pack all your belongings, leave your friends and family behind, and look for necessities such as housing, employment and a new social group. You may be physically and mentally exhausted for days, even weeks, as you adjust to your new surroundings. This can often…

When an organization as large and complex as a hospital experiences inefficiency, the price tags add up quickly. But that’s not the only downside. Unfortunately, healthcare inefficiencies can increase patient suffering. It’s in everyone’s best interest to eliminate wastefulness in the industry. But knowing where to start can be a significant challenge. According to one 2014 survey of more than 400 U.S. healthcare providers, organizations waste more than $11 billion yearly due to inefficient communication alone. This includes areas like admitting and transferring patients, coordinating emergency response protocols and lacking the means to communicate via secure text. Communication represents just…

When you’ve been battling chronic pain for a while now, do you ever stop and wonder if it will one day go away? Millions of individuals fight chronic pain on a daily basis. In doing so, they win some battles; but end up losing way more than they would like. If this sounds like you, what can you do moving forward to try and get the upper-hand against chronic pain? Have You Tried Enough Possible Remedies? It may come down to a case where you haven’t tried enough possible remedies. For instance, have you given red bali kratom a try?…

If you experience knee degeneration, you will know how painful it is. At some point, you will have to find someone like James DeVellis MD, who is an orthopedic surgeon. However, this is a major decision, because nobody voluntarily has a knee replaced surgically. So how do you find a good orthopedic surgeon? James DeVellis MD’s Top Tips to Find a Surgeon Speak to your local family doctor to ask for a list of referrals. Do not accept a referral to just one single surgeon, as you will need to see multiple ones. Speak to people you know who may…

In the 1970s, NASA developed memory foam for their spacecraft equipment and for the comfort of their astronauts. However, it didn’t become popular until the 1990s, when the product was released to the consumer market. Since then, it has taken up prime position in the mattress industry, with everyone wanting one. This is why Nectar Bed reviews the different tips out there for people who want to purchase one. Nectar Bed Reviews Memory Foam Purchasing Tips There are a number of things to consider before buying any kind of mattress, but a memory foam one in particular. These mattresses are…

If you have placed a family member or loved on in a nursing home, chances are you’re already on alert for any sign that he or she is being mistreated. Unfortunately, there can be signs that you may not be aware of and do not notice until it is too late. Here are some of the top signs your loved one may be experiencing neglect or abuse in the nursing home. Lack of proper hygiene One of the first signs that your loved one is being neglected is a decline in the level of care given to their basic needs.…

Just think about things for a moment. Would people advocate going to the local gym more or eating less if there weren’t obvious benefits? In fact, most people would congratulate you if you said “I’m going to find gyms near me” or “I’m going to lose weight”. But why are they praising and what are the real benefits of being a healthy weight/ weight loss? Here we look at the advantages of achieving a healthier weight. Some benefits you’ll expect but some will come straight out of left field and shock you. So, read on to find out more and…

There is certain grace to getting older. One that can help you get past the aches and pains and knowing that you have to slow down your pace and provide more time to get done those things you used to do quickly and without a second thought. Aging is a part of life and the best way to deal with it is to move into it gracefully. This doesn’t mean that you do not do all you can to hold on to youth and take every route available to look younger and feel great for as long as you can.…

Running a business is tougher than most people realize. Unless you’re in a fortunate minority, there’s no nine till five, even if that’s your office hours. Weekends probably don’t exist, either. You do it because it’s what you do, and you believe that hard work pays. And that’s great if you look after yourself the way you take care of your empire. But do you? How are you feeling today? When your body tells you it needs help Managing the daily grind is inherently stressful, an occupational hazard. Some people thrive in those situations, but in time, the majority start…

If you’ve struggled with weight for most of your life, it’s time to change your eating habits. Being just a few pounds overweight can have a huge impact on your life. It can affect your health and reduce your level of confidence. By combining a healthy diet with weekly exercise, you can end the battle of the bulge and enjoy the results you see on your scale. Exercise, exercise, and exercise If you want to see a noticeable difference faster, you must incorporate exercise into your diet. While the scale may show only a couple of pounds lost a week, you’ll feel…