Surely you do not know even half of the benefits of electronic music for our body. Today we bring you a perfect article for you to share on your profile. Because yes, because you like electronic music and you don’t have to justify yourself. Because even if some friends don’t understand you, you can’t miss your favorite DJ when you go to a festival. You can find electronic music here.
1. ENERGY AND GOOD VIBES
You can already have the worst day in the world that you put on a little electronic music and your bad milk goes away. SevenSkiesMusic platform offers royalty free music for download, but it doesn’t mean these tracks are totally free to be used. It makes you feel more alive and you go from the absurd worries. Electronics is that friend who tells you: “Live life, don’t be bitter.”
It gives you all the energy you need to eat the world. It helps you to calm down, to feel better about yourself. Anywhere and anytime. And it’s also a great depression fighter as it’s been shown to lower cortisol levels. What else can we ask for? Well, it has many more benefits.
2. HELPS YOU TRAIN
It is a basic listening to music while doing sports. Electronic music motivates you in such a way that it allows you to obtain a better performance in your workouts. This happens because it makes us focus on exercise and think less about how tired we are.
BONUS: MUSIC FLOW YOGA
This may seem strange but even the least thought of disciplines are joining electronic music to get the most benefits. There is a discipline called Music Flow Yoga that combines yoga and electronic music. It is very similar to conventional Yoga, meditation, posture and breathing are also worked but they are more dynamic exercises.
3. STUDYING AND CONCENTRATING IS EASIER
Believe it or not, electronic music provides great benefits to your brain. It can help you to concentrate, to study … According to several studies, if you play electronic music while you study, it will increase your information retention, learning capacity and creativity.
ELECTRONIC MUSIC CALMS THE BRAIN
I know it sounds weird but it is proven by various studies. We will briefly explain it to you. Our brain creates electrical impulses that travel through neurons. These impulses are known as brain waves and these are activated according to our perceptions. Alpha, for example, can allow you to have a greater ability to concentrate. Theta, at optimal levels, favors emotional connection and creativity. Beta can help you to be more decisive and responsive. When listening to electronic music, Beta, Alpha and Theta waves are kept at optimal levels, thus allowing your brain to obtain a state of stimulation and concentration.
4. IMPROVE YOUR HEALTH AND QUALITY OF SLEEP
There are studies that reveal that music can reduce chronic pain in patients with diseases such as osteoarthritis or arthritis. For this reason, in many hospitals they teach music therapy classes in order to reduce the pain that patients feel. It is not only beneficial for chronic diseases, there are people who use electronic music to reduce their headaches. Music causes the brain to release endorphins that serve as “pain relievers.” At the same time, our head is distracted and does not think so much about pain.
Music in any of its forms is a perfect anti-stress tool. Electronic music perhaps along with classical music is one of the most relaxing. And now you ask, can hard style improve my ability to sleep? Logically, if we want to sleep we cannot use music that will activate us more. In these cases it depends on the person, but as a general rule, songs with few changes and softer melodies should be sought. For example, Tropical House.
5. YOU LIVE YOUR DAY TO DAY AS IF IT WERE A FESTIVAL
Has it ever happened to you that you go down the street with your music and it seems that you are part of a video clip? Well, that feeling is one of the best in the world. When nothing matters to you, just enjoy. Electronic music has the ability to transport you to a magical world in a matter of seconds. It can make you feel incredible emotions and make your skin crawl. It is a great instrument to improve our positivism and our vision of the world.
Happiness invades you when you listen to your favorite song or your favorite DJ. That feeling of being at a festival, that it is summer or spring and that everything is perfect and you just smile. Because electronic music is life and what it makes us feel is impressive.