Posts Written ByAndrew Caster

Sleep disorders are a serious problem in America. According to the National Sleep Foundation, more than 60 percent of Americans suffer from sleep dysfunction at least a few nights a week. And that’s just the people with a formal diagnosis; it’s likely many more Americans suffering from sleep disorders have yet to see a doctor for diagnosis or treatment. There are many reasons for the prevalence of sleep dysfunction in America — from stress to caffeine consumption to our always-on society. But whatever the cause, the effects of poor sleep can be devastating. Sleep disorders can lead to a wide…

Every business could encounter financial difficulties. A customer may not pay a large invoice or a natural disaster might force the business to close temporarily. Regardless of what has led to the cash shortage, the business owner must act quickly to meet the company’s obligations. When this type of situation arises, the business owner should evaluate all resources available to help them get through the crisis. With this information, they can determine which option best meets their needs. The following serve as potential options when any business needs to raise cash fast. Online Lenders A business owner may first turn…

As much as we want to feel at our best at all times of the day and night, that doesn’t always happen. You might have had a stressful day at work or simply woke up on the wrong side of the bed. Whatever the reason for not feeling at your best, you might be looking for ways to put a smile on your face so that you don’t waste your entire day in a bad mood. Do some of the following things, and you might just turn that frown upside down. Try Delta 9 Gummies By trying some of the…

Have you suffered a truck accident? Were you the driver or the victim? Either way, you will need to know what happens in the investigation.  Every year, thousands of truck accidents in the US take place. These accidents are often fatal, causing an average of around 4,000 deaths per year. When you are in a truck accident, you must treat your injuries and then seek legal advice. Whether you are a driver, a passenger, a pedestrian, or a driver in another vehicle, there will be an investigation. The truck accident investigation determines what happens and plays a large part in…

For many years, there has been a serious education gap between students from developed countries and similar students from developing countries. Even though these students have similar abilities and levels of intelligence, it was the standards of the education available to them that were letting them down. That’s why international academic benchmarking has been so important as a way to close the global education gap and give students from different backgrounds the ability to receive the same high level of education that they deserve. International Benchmarking Sets Global Education Standards One of the most important aspects of international benchmarking is…

Most of us have seen the work of method actors, but far fewer know the story behind their performances. The technique originated in the early 1900s, when Russian theatre practitioner Konstantin Stanislavski developed a systematic process for actors who wanted to immerse themselves in dramatic roles. There are many method actors around; some more extreme than others. To give you a better idea of how this technique works we’ve taken a look at five of them – a few of whom almost went too far. 1. Daniel Day-Lewis  Daniel Day-Lewis is notorious for his absolute dedication to method acting. He…

A financial expert provides financial services to businesses, investors, households, and individuals. They help their clients manage their wealth planning and financing options, provide sound investment advice and help manage their assets and investment portfolios. If you’re making independent financial decisions for your business, you risk negating the economic factors that may influence your business’s bottom line. Moreso, wearing too many decision-making hats increases the margin of human errors, putting your business at a higher risk. Ideally, you must hire a professional with a valid certification and prior experience in dealing with various financial management services. The larger your organization,…

Feeling down in the dumps hits everyone at some point or another. Feeling sad is part of life, but it should not consume your life. While acts of self-care such as long baths and meditation can certainly benefit your mood, you may not have access to these all of the time. You may need something more to get you out of your humdrum mood.  Crazed schedules, stressful meetings, and a seemingly never-ending pandemic are all reasons for feeling depressed. While you can’t control these aspects of life, you can reset your mindset about them. You can shift your perspective from…

The big day has finally arrived and you’ve decided to ask the love of your life to marry you. Of course, you want this day to go perfectly. But there are a million different ways to create the best proposal. Here are a few things to consider before you get down on one knee. 1. Buying The Perfect Ring The grand gesture always begins with the engagement ring. Between the diamond ring carat size, band material, and cut, there are thousands of variations to choose from. Start by thinking about the style of ring your partner might like. To get…

Did you know that 82% of South Africans live from paycheck to paycheck? Only a small minority of our population claims to have saved enough if they lost their job right now. In this case, as well, most of them don’t feel confident about going a year without a job. This hints at a major financial instability. Now, imagine what happens 20 years or 40 years down the line, when you retire. Would you still be living with the same finances or would you have strengthened your grounds? We would like to think that the situation would be glossier. One…