Contrary to what most people may think, successful people don’t spend their entire life working. As tempting as an extra dollar may be, you should not schedule all your time, including the weekends, for work. Success is not defined by only being able to achieve financial goals; it goes much deeper.
There is nothing as vital as keeping your time off and weekends sacred. This is precisely the reason why most employers keep their working hours at an average of 33-40 hours. The further you go beyond the 40 hours, the less productive you become.
If you are accustomed to opening your emails and working an extra job during the weekend, then you might need to reconsider. Spending your weekend playing online casino will do you more good than you can imagine.
Contrary to popular belief that successful people spend most of their time working, they spare some time to relax. Here are some of the things that successful people do during their weekends that could also help you.
No matter where you go, you will always bump into articles and books reminding you why you should be religious with exercise. Making your body move every weekend will prepare you for a productive week ahead.
Often, the weekends on a stressful and overwhelming note. Just sleeping in the entire weekend is not going to address the stress you endured. The chances are also high that you will carry the outgoing week’s baggage to the new week.
Exercise is the best detox you can ever have. 30 minutes of exercise every weekend is all you need to reset. Exercise triggers the release of feel-good hormones like dopamine, leaving you happy and giving you a positive attitude towards life.
More so, when doing exercise outdoors or even at the gym, you get the chance to interact with different environments other than your job, which also triggers creativity. You can imagine how much physical activity during the weekend can do to improve your life.
2. Cut down on chores
Well, most people feel that weekends are for chores. It has been the culture in many homes, but you will spend all your weekends cleaning if you are not careful. What you may not notice is that it is not different from staying in the office all day.
Avoid spending all your time on choirs while you should be resting. Schedule a few hours for chores, stick to them, and make sure that there is time remaining for self-care. If you have chores that cannot wait, then feel free to get help. You can hire cleaning companies to take care of it if you have so much to do.
How often do you isolate and have some me-time? Well, if you never do this, then you are missing out on a lot. Unplugging from the world is critical for you to introspect and clear your mind. Spending a few hours of the weekend by yourself, not paying attention to your phone or email will allow you to think about how you can improve your life.
Phones, work, television, and other things can sometimes prove to be draining. By disconnecting, you will be able to recharge and find happiness. This is when you get a chance to stop worrying about everything and everyone else and start worrying about yourself. Regularly disconnecting enhances your focus in a significant way and, most importantly, helps you sleep better.
We all know how beneficial quality sleep can be to us.
You are advised against working during the weekends, but there is a way that you can improve your work life without actually working. That is through planning. Planning is critical to all areas of life. It would be best if you planned for your investments, family, and many other things in your life.
If you wonder how successful people can hit the ground running in a new week, the secret is planning. Take just a few minutes of your weekend to plan the following week. Note that planning is better done when you are under no pressure.
Figure out which projects you will be working on and who you will be working with. This will give you direction in your work life, and you will find it easier to implement and accomplish your goals. Otherwise, if you let a new week start without proper plans and clear directions, you will likely achieve nothing.
5. Plan for adventures
It doesn’t need to be something as big as taking a two-week vacation. Going for a hike, attending a concert, or even going for a road trip to a place you have never been. Nothing is as motivating as looking forward to something good. You will find yourself in a jovial mood during the entire workweek, which will positively impact your productivity.
You can schedule the adventures once every month or so. You also don’t want to spend all your weekends on the road; you need to rest too.
The difference between you and the person you consider successful could be how you spend your weekends. It is vital to prioritize rest and self-care. Go on adventures, do exercise, get adequate sleep, and have some time to introspect.
You will learn so much about yourself and the world, be happier, creative, and productive. Make your weekend personal and do things that you love, rejuvenate and make you happy.